My Kitchen Rules Season 4 Episode 20
MKR Kitchen HQ Challenge: Rapid Cook-Off
Herbs are on the menu in the first rapid cook-off of the competition. One team has already won the People's Choice award, earning them safety from elimination, while the weakest team has been condemned to the first sudden death cook-off. The remaining teams must cook at Kitchen HQ for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the sudden death cook-off.
4 - 46Grand FinalApr. 28, 2013- 4 - 45Finals: Round TwoApr. 24, 2013
- 4 - 44Finals: Round OneApr. 23, 2013
- 4 - 43Semi-Final: Round ThreeApr. 22, 2013
- 4 - 42MKR Comeback KitchenApr. 21, 2013
- 4 - 41Semi-Final: Round TwoApr. 17, 2013
- 4 - 40Semi-Final: Round OneApr. 16, 2013
- 4 - 39Offsite Challenge: Lunchtime Food TruckApr. 15, 2013
- 4 - 38MKR Comeback KitchenApr. 14, 2013
- 4 - 37Offsite Sudden Death Cook-OffApr. 10, 2013
- 4 - 36Offsite Challenge: Margaret RiverApr. 09, 2013
- 4 - 35Offsite Challenge: Cable BeachApr. 08, 2013
- 4 - 34MKR Comeback KitchenApr. 07, 2013
- 4 - 33Sudden Death Cook-OffApr. 03, 2013
- 4 - 32MKR Kitchen HQ Challenge: Winter Warming ChallengeApr. 02, 2013
- 4 - 31MKR Kitchen HQ Challenge: $10 MealApr. 01, 2013
- 4 - 30Sudden Death Cook-OffMar. 20, 2013
- 4 - 29MKR Kitchen HQ Challenge: 4 Ingredient Cook-OffMar. 19, 2013
- 4 - 28Offsite Challenge: Melbourne Cup DayMar. 18, 2013
- 4 - 27Sudden Death Cook-OffMar. 14, 2013
- 4 - 26MKR Kitchen HQ Challenge: Joint Rapid Cook-OffMar. 13, 2013
- 4 - 25Offsite Challenge: Taronga ZooMar. 12, 2013
- 4 - 24Sudden Death Cook-OffMar. 11, 2013
- 4 - 23MKR Kitchen HQ Challenge: Breakfast Rapid Cook-OffMar. 07, 2013
- 4 - 22Offsite Challenge: Market MadnessMar. 06, 2013
- 4 - 21Sudden Death Cook-OffMar. 05, 2013
- 4 - 20MKR Kitchen HQ Challenge: Rapid Cook-OffMar. 04, 2013
- 4 - 19Offsite Challenge: Warehouse PartyFeb. 28, 2013
- 4 - 18
- 4 - 17Elimination Round: Lisa & Stefano (SA)Feb. 26, 2013
- 4 - 16Elimination Round: Ali & Samuel (TAS - Group 2)Feb. 25, 2013
- 4 - 15
- 4 - 14Elimination Round: Dan & Steph (QLD - Group 2)Feb. 20, 2013
- 4 - 13
- 4 - 12Jenna & Joanna (SA - Group 2)Feb. 18, 2013
- 4 - 11Dan & Steph (QLD - Group 2)Feb. 14, 2013
- 4 - 10Luke & Scott (NSW - Group 2)Feb. 13, 2013
- 4 - 9Ali & Samuel (TAS - Group 2)Feb. 12, 2013
- 4 - 8Lisa & Candice (WA - Group 2)Feb. 11, 2013
- 4 - 7Sam & Chris (VIC - Group 2)Feb. 07, 2013
- 4 - 6Lisa & Stefano (SA)Feb. 06, 2013
- 4 - 5Jake & Elle (QLD)Feb. 05, 2013
- 4 - 4Jessie & Biswa (NSW)Feb. 04, 2013
- 4 - 3Josh & Andi (WA)Jan. 30, 2013
- 4 - 2Mick & Matt (TAS)Jan. 29, 2013
- 4 - 1Series ReturnJan. 28, 2013
